Looking for a Diet that works? You just found it!
The OWL Diet™ is a Low Calorie Diet of approximately 800 calories per day, combined with mild to moderate exercise and the use of one or more prescription medications to help you achieve your weight loss goal.
OWL stands for “Omaha Weight Loss” since Omaha Nebraska USA is the birthplace of this highly effective weight loss plan.
The pictures show Dr. Abbott and his wife Lenore – before and after they lost over 40 pounds between the two of them!
Over the last 8 years, Dr Abbott has enrolled over 3,000 people in The OWL Diet plan!
What You Will Learn
Dr. Abbott literally wrote the book on OWL Dieting. In his book you will learn:
Dr. Abbott and his staff are truly amazing! They helped me lose weight that I’ve struggled with before coming to them. The staff are great coaches and a support team. They are angels in my eyes and helped me achieve so much. Thanks for all you do!– A.C. woman age 28
An Easy to Follow Plan -That Works!
We all know that dieting is never easy, but this is a plan that really works! Dr. Abbott has made the plan easy to follow, so that it includes all of the following:
A Medical Weight Loss Plan
What makes The OWL Diet plan a “medical weight loss plan”?
While on The OWL Diet you will select, from a long list of approved foods, the
ones that you like! We then show you how to put them together to form 3
meals and 3 snacks per day. We do not sell protein powders, shakes,
bars or packaged foods. We do teach you how to eat healthfully to
lose weight and keep it off.
You will choose from a large variety of meats such as beef, chicken, turkey,
white fish, salmon, shrimp, crab and scallops. You may also choose a
vegan option using egg whites, tofu and beans.
You will also select from a huge variety of vegetables, some of which
you will combine with lettuce greens to make a fulfilling salad. We even
tell you how to select the right salad dressings! Some vegetables will
also be cooked, to be eaten with your meat selections to create real meals.
For snacks you may choose items such as fruit and yogurt. We even have a
couple of free foods!
Even a calorie reduced diet should allow for bread or carbs! The Owl Diet allows you to make a sandwich or even popcorn!